My approach is warm, collaborative, and insight-oriented. I help clients identify patterns, improve emotional awareness, and develop practical coping strategies that feel sustainable in daily life. Therapy with me is both reflective and goal-focused, supporting lasting growth rather than short-term solutions.

I draw from evidence-based approaches while tailoring the work to each individual. Some sessions may focus on processing and reflection, while others may be more focused on developing tools and strategies you can use in your day-to-day life.

Clients often describe me as steady, thoughtful, and easy to talk with. I value creating a space that feels calm and respectful, where you don’t feel rushed or judged.

I pay close attention to both what is said and what may be harder to put into words, helping you connect the dots in ways that bring greater understanding and relief. Over time, the work can lead to feeling more grounded, more confident, and more aligned with yourself.

$150 for 50 minute session

$200 for 90 minute session

I do! I am currently in-network with the following insurance companies.

• Blue Cross Blue Shield of TX

• United/Optum

• Cigna/Evernorth

• Aetna

Yes! I offer in-person sessions in Austin, TX at a private home office with a separate entrance creating a quiet and comfortable environment for therapy. I also offer telehealth sessions for clients across Texas. Virtual sessions take place through a confidential and HIPAA compliant telehealth platform.

I currently work with individuals 18 years or older that currently reside in the state of Texas. If you are seeking out a clinician who specializes in working with children, adolescents, or couples please contact me and I’d be happy to provide referrals.

I offer sessions Monday-Friday in the morning, afternoon, and evening. Let’s set up a phone consultation to discuss availability and if we would be a good match.